Apply to clean skin. For normal to oily skin, leave on for 10 minutes. For sensitive skin, leave on for 3 minutes. For best results apply hot towel or steam over the peel. (Heat opens pores and activates the papaya enzymes.) Massage with wet fingertips for 1 minute and rinse off with tepid water. Use two to three times a week. For best results, follow the LING Complete Skin Care Regimen, which contains 4 simple steps and a weekly renew.